YOU KNOW WHY YOU GAIN WEIGHT.

the SOLUTION isn't what you think.

You have the information. You understand how to read labels, count calories and exercise to burn off more than you take in. None of this is rocket science. And none of it is new to you. You promise to create better habits and turn your life around. But then, you don't...

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I get it. More than you know. I get it because I have been there myself. I’ve stood in the kitchen knowing that I should be opening the refrigerator to eat a nutritious salad but, somehow, I found myself at the pantry grabbing that salty bag of chips. And not stopping at a reasonable portion but eating the entire bag. You are certainly not alone.

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JOIN The PROGRAM FROM CAITLIN FAAS, PH.D. and Get Your Life back from those deep, dark depths of overeating.

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Wow! What can I say? I had an extremely awesome experience with Caitlin. Her "can do" attitude made the experience even more rewarding."

-David d.

Download My Free Training To Get Started

  • No judgment.
  • No strict one-size-fits-all regimens
  • No special subscriptions.

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    Disclaimer: I am a psychology professor with a Ph.D. and a certified life & weight coach, but I am not a licensed psychologist, therapist, or medical doctor.